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Boost Your GLP-1 for Health, Longevity, and a Leaner You

Boost Your GLP-1 for Health, Longevity, and a Leaner You Imagine supporting your health, managing your waistline, and living longer—all without relying on expensive injections, drugs, or dealing with unwanted side effects. There’s good news. A hormone called GLP-1 (glucagon-like peptide-1) plays a significant role in this process. You may have heard of GLP-1 from

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WORLD HEART DAY: Your Heart Health is Front & Center.

WORLD HEART DAY: Your Heart Health is Front & Center. The Depressing Reality of Cardiovascular Disease Cardiovascular disease remains the leading cause of death in North America. We all know that LDL-C (low-density lipoprotein cholesterol) is called the “bad” cholesterol, while HDL-C (high-density lipoprotein cholesterol) is known as the “good” cholesterol. Understanding your test results

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Science of Aging

Science of Aging Can NAD+ Reverse Aging? Exploring the Science Behind Longevity Aging is a natural process, but advancements in science are uncovering ways to slow it down—and even potentially reverse some of its effects. One of the most exciting discoveries in the fieldof aging research is NAD+ (Nicotinamide Adenine Dinucleotide), a coenzyme essential forenergy

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“Why You Should Avoid NMN Supplements: Smarter Alternatives for Boosting NAD+ Levels”

“Why You Should Avoid NMN Supplements: Smarter Alternatives for Boosting NAD+ Levels” Why Should You Not Take NMN? In recent years, the buzz around Nicotinamide Mononucleotide (NMN) as an anti-aging supplement has surged. David Sinclair’s research on aging and longevity has contributed to the popularization of NMN. Numerous advertisements and many health enthusiasts tout its

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The Secret to Your Longevity May Depend on Your Microbes

The Secret to Your Longevity May Depend on Your Microbes The gut-brain connection is a fascinating and complex communication network that plays acrucial role in our overall health, longevity, and well-being. This connection, often referred to asthe “second brain” goes far beyond digestion and significantly impacts our mental and emotionalwell-being. Understanding this intricate relationship is

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Mimicking Fasting Benefits with NAD: A Path to Longevity

Harnessing the Power of NAD: Mimicking Fasting Benefits for Longevity In the quest for longevity, many people turn to fasting due to its well-documented benefits for health and aging. However, not everyone finds it feasible or enjoyable to incorporate regular fasting into their lifestyle. Enter NAD (nicotinamide adenine dinucleotide) and its precursors like NA (nicotinamide

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The Science-Backed Benefits of Fasting for Longevity and Health

The Science-Backed Benefits of Fasting for Longevity and Health Fasting has garnered significant scientific attention for its potential to promote longevity and enhance overall health. By abstaining from food for specific periods, fasting triggers physiological changes that can improve cellular function, boost metabolism, and support long-term health. In this article, we’ll delve into the science

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